Benefits
An effective, medically-based scientific weight-loss program
that provides a rapid, safe, all-natural solution to obesity.
10 Key Aspects About Dr. Cohen's Program
1. A program Based On Medical Research
Programs are based on International Medical Research which was started in the USA, Europe, and South Africa by Dr. Cohen and his Medical research
partners.
2. Rapid, But Healthy Fat Loss
Which firms the muscles, tones and shapes the body while reducing fat content and overall weight. Exercise is not necessary for you to lose weight on Dr. Cohen's Program.
3. A Balanced Eating Program
It is neither a high protein nor a calorie-based diet. It uses food from all food groups.
4. Many Years of Success
The program has been available for over 30 years, with many thousands of successful clients from all over the world.
5. Food Becomes Your Medicine
Food is the only thing you take.. no injections, tonics, diet pills, meal replacements or special foods, simply the food already in your kitchen.
6. Works On The Hormones In Your Body
Correcting the imbalance of Human Growth Hormone, Serotonin and Insulin.
7. World-Leading Program
This Program is unique. Many have tried to copy it over the years though none have access to Dr. Cohen's medical research. Many clients have tried all other diets and this is the only program that has worked for them.
8. Your Programs Is Individually Worked Out
Dr. Cohen personally works out your program which is based on the bio-chemical profile of your blood which is unique to you.
9. You Are Unique
And so, your treatment and return to health and wellness is also treated in a completely individualised manner.
10. Commitment Will Lead To Success
As Dr. Cohen says, "Stay with my prescription for you and you will be successful.. many hundreds of thousands have.. so why not you?!"
Expected Weight-Loss. We are all different and lose weight at different rates; it depends on how your body responds to the treatment and, of course, how carefully you follow your Eating Plan.
Essential Elements of the Cohen Program
- Minimum 5 hours between main meals - The HGH works best when there is only one protein in the body. Proteins take 5 hours to go through the body, so if at least 5 hours is kept between meals, you will not be mixing proteins.
- Last meal eaten before 9PM- If the body is digesting food eaten after 9PM it will interrupt production of the HGH and your fat loss is slowed down.
- Fruit and crispbreads may be eaten with or between meals.
- Drinks- Tea, coffee and selected diet drinks (caffeine free), are allowed while on the Program.
- No milk, sugar or alcohol is allowed while on the Eating Plan.
- Water intake must be at least 2 to 3 litres a day- Water flushes out toxins that block the HGH and therefore drinking water encourages fat metabolism.
- Vitamin Supplement- You must take a good vitamin and mineral supplement which contains calcium, magnesium, iron, zinc and chromium to control the insulin level.
- First 3 to 4 days- You may experience mild or more pronounced bouts of some or all of the following: hunger, tiredness, irritability, nausea and headaches. Plan to start with 3 relaxing days!
- No excessive exercise- It is preferable that you do not exercise while on your Eating Plan. However, you can usually maintain your current exercise program provided it is not excessive. A sign of excessive exercise is hunger.
- Blood donation- You cannot donate blood while following your Eating Plan.
Refeeding Program
The Refeeding Program is the phase of your treatment to wean you off your Eating Plan gradually once you are at your natural goal weight and your body has achieved balance. The Refeeding Program is only effective once the body is working correctly.
Your Refeeding Program is a supplement to your Eating Plan and lasts between 14-25 days. It is designed to:
- stabilise the body
- gradually get the body used to larger amounts of foods
- reintroduce the body to foods you have not been having while on the Eating Plan
- teach you how much food your body can handle
The Refeeding Program is a very important component of this treatment and must be completed to assist in long term weight
stabilization.
Benefits
Past
Clients
Have Experienced
- Healthy fat loss
- Lowering of high blood pressure
- Improved skin elasticity
- Increased energy levels
- Increased well-being
- Reduced levels of cholesterol
- Decrease in appearance of cellulite
- Decreased hunger levels
- Improved fertility Increased ability to cope with stress
Once Dr. Cohen has decided that you are suitable for his rapid weight loss program, he will analyse your initial blood test results and apply his research data and formulae to develop and prescribe your personalised Eating Plan.
Through the specific combinations and quantities of food, your Eating Plan will trigger the process in your body to get the HGH level to rise, and help to
normalise insulin and serotonin levels.
